Rechoosing How We Want To Be

A big part of our adult work is rechoosing how we want to be. Most of us didn't have a perfect childhood. However, if we are still caught in a web of negative behaviors and patterns from childhood, we can free ourselves.
When we notice ourselves acting in ways we dislike, we can stop and consciencly choose how we would like to act or respond in that instance. We are not chained to the past; we have the power right now to rechoosing how we want to be.